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Solid Archery Mechanics Advanced
Advanced Cognition Training and Techniques
Welcome to Solid Archery Mechanics Advanced (2:26)
The Catbird Seat (5:04)
Can You See My Fingers Open? (2:04)
Linked Bracing and the Need for a Subconscious Release (13:00)
Linked Bracing: Micro Collapse (5:45)
What the Heck is Going On? Why and How You Lost Control (7:41)
Conscious and Subconscious Control Systems Explained (11:51)
Meat and Potatoes - The Trigger Press (7:26)
Steps to Building a Subconscious Release (11:32)
The Three Main Jobs in Every Shot - Sequential thinking (12:15)
Training Exercises to Build a Subconscious Release (12:21)
Subconscious Maintenance of the Aim (21:02)
Making Friends with the Holding Position (9:12)
Getting off the Clicker (6:20)
Advanced Training Protocols
Hook Maintenance (14:10)
Balanced Tension (6:27)
Focus on Finish Position (3:34)
Holding Position Deep Dive (9:13)
The Breath Cycle (6:02)
Extending Time Spent in Trigger Press (7:57)
Potential Pitfalls of Triggerless Shooting (8:50)
Athlete Encouragement, Insight, and Experiences
A Reading From the Coaches' Notes (4:47)
Nuances of the Learning Journey (10:10)
Be Brave Enough to Fail While Learning New Skills (9:16)
Growing, Fostering and Integrating Confidence (17:29)
Testing Solid Advanced (6:25)
Create a Journal, Document your Scores (3:59)
Small Adjustments, Large Results (5:32)
Affirm Aim, Finish the Shot (10:06)
Value From Specific Physical Training Exercises (7:08)
Wrapping Up Loose Ends (10:39)
Reading Your Target (6:08)
Isolating Tension, Physically and Mentally (8:13)
Wrap Up and Outtakes
Conclusion and Thank You (1:08)
Outtakes and Bloopers (3:52)
Conscious and Subconscious Control Systems Explained
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