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SOLID Archery Mechanics
SOLID Archery Mechanics
Introduction (1:23)
Holding Position (6:57)
The Squeeze Test (4:47)
Back Tension - Part I (9:59)
Back Tension - Part II (13:13)
Shot Sequence / How We Learn (25:02)
Nocking an Arrow (3:59)
Stance & Posture (14:22)
The Hook (22:19)
The Grip (13:16)
Bow Arm (25:19)
Draw to Load (15:10)
Draw to Load - Part 1 (9:25)
Draw to Load - Part 2 (10:22)
Draw to Load - Part 3 (7:04)
Draw to Load - Part 4 - Finding A Natural Anchor Point (3:58)
Draw to Load - Part 5 - Importance of the Hook (2:59)
Bow Handling During Rotational Draw - Short Demo (1:07)
Anchor Point (16:33)
Transfer to Holding (6:20)
Aiming (22:19)
Aiming Part 2 (17:59)
Aiming Part 3 (25:19)
Aiming Part 4 (14:43)
Expansion (22:03)
Activating a Limb Mounted Clicker (6:44)
Release & Follow Through (23:49)
Shot Evaluation (8:58)
Compound Specifics (9:42)
Tom Working on his Shot (7:17)
RMS Gear Boys Working on their Shots (4:22)
Shoulder Pulling (4:06)
Shooting Uphill & Downhill (3:22)
Face Scrapes (7:20)
Mental Management (10:50)
Coaching Moments - Sept 2020
September Coaching Moments - Part 1 (14:59)
September Coaching Moments - Part 2 (14:59)
September Coaching Moments - Part 3 (14:59)
September Coaching Moments - Part 4 (15:06)
Coaching Moments - Spring 2021
Spring Coaching Moments - Part 1 (14:59)
Spring Coaching Moments - Part 2 (14:59)
Spring Coaching Moments - Part 3 (19:48)
Spring Coaching Moments - Part 4 (19:56)
Spring Coaching Moments - Part 5 (19:38)
Spring Coaching Moments - Part 6 (18:33)
The Basics (NEW FOR SUMMER 2022)
Introduction (2:00)
Holding Position (1:24)
Stance (3:44)
Sternum Tuck (0:38)
Nocking an Arrow (1:17)
The Hook (2:05)
3-Under vs Split Finger (3:41)
Grip (3:15)
Set Position (0:59)
Set-Up & Shoulder Position (2:00)
Draw To Anchor (2:58)
Transfer to Hold (1:38)
Aiming (5:08)
Release & Follow Through (6:09)
Stretch Band Work (1:42)
Avoiding Shoulder Injury (3:31)
Wrap Up (1:41)
Coaching Moments Spring 2024 - The Push Podcast Episode 279
Video Cast - Part 1 (31:19)
Video Cast - Part 2 (25:23)
Video Cast - Part 3 (36:34)
Video Cast - Part 4 (24:15)
Video Cast - Part 5 (44:09)
Video Cast - Part 6 (26:24)
Draw to Load - Part 5 - Importance of the Hook
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